Sometimes one just needs to go with the flow and throw caution to the wind.
This past week has been just that.
Every meal in a restaurant - and some very nice ones at that. I didn't want to say no... so I said a few yeses! Knowing full well the potential implications...
Case in point, last nights dinner, at a french restaurant, Le Corange, was superb! I'm fairly certain that I consumed a weeks worth of calories in just one meal.
Care to dine vicariously?
Thursday, January 14, 2016
Wednesday, January 6, 2016
2015 Resolution Update
Here's my report card for 2015 versus the original goals that I set for myself.
Teresa Marie's New Leaf Goals - 2015
- EXCELLENT: Maintain eating/workout plan to support 1-2#/wk average. Towards the end of the year around the holidays this was a bit of a challenge - but no day was too high. My weight loss has been 1-2#/week all year. Yup 96# lost! Whoo Hoo! Consider this goal attained! Will stick to the plan going forward - with expectation of continued progress albeit at a slower rate as I reach my final goal.
Teresa Marie's Weight Loss Progress in 2015 |
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