I've largely given up added sugar, added salt, breads, rice, potatoes, pasta, cheese, oatmeal, cookies, cakes, fried foods, fast food, wine, martinis, junk food.... My gosh I'm eating tofu for breakfast!
So despite his arguments about the impact of evil soda, I'm not giving it up (yet?)
It's been a busy week and I reached a new milestone! Major non-scale victory.
Drum roll.... the great news is that inspired by the charity bike ride I supported last week, I was determined to set a new record on my bike. Sunday I headed out at 7:15AM and rode for nearly 3 hours! I covered just over 30 miles! It was a nice ride through the Cook Country Forest Preserves. I was so happy to have gone so much further than ever before and to feel exceptional during the ride and after the ride!
|Weekend ride - Putting on Miles!|
Whoo Hoo - I'm a biker chick :) I love my bike!