I have continued to lose weight; around 1 - 2 pounds per week. So I'm not complaining about that. I can feel myself not giving it my 100% and I'm rationalizing as to why that is OK. I can no longer say that the number is what the number is - that's I've given it my all. As a result, I'm feeling a bit blue by it all.
Here are the two things that are holding me back right now.
|Summer Gardening Feet - Bunions ARGH!|
I've also missed several sessions with my trainer - he's had a few holidays and I had some conflicts. I need to get better at rescheduling or getting an alternate trainer. There shouldn't be any excuse for not getting in two workouts a week. Maybe I should plan a POWER week and leverage all the cancelled sessions to workout every single day...