Getting in Shape for Gardening Season

One of my goals at the beginning of the year was to get in shape for gardening season. Around my house, gardening is like a full contact sport nearly 7 months of the year. The past two years I was not able to garden because of injury - so this year the to-do list seems extra long. Here is the link to my garden blog.

It started in earnest this past weekend with the delivery of our first truckload of wood chips. Need a good workout - I highly recommend shoveling and spreading these

Gardening is Exercise! Spring 2015

babies around the yard as an excellent cardio and upper body routine :)



Other than that, this past week I was - once again inert. I stuck to my meal plan and worked out with my trainer only once and went boxing once. I think there was a long walk in there somewhere.  I didn't get to the club to weigh in either. So I'm giving myself a zero loss this week. 

Ok dashing off to work. Standing desks are being installed at the office! Can't wait to sign up to use those. 

Teresa Marie