Monday, September 19, 2016

Finishing the Year Strong - 100 Days of Fitness

Did you know that there are about 100 days left until the end of 2016? OMG this year has gone by so fast. I started the year wanting to break through 100 pound loss - and I still haven't made it. In fact with traveling 25% of the time, dealing with loss, other stress eating - I've actually gone backwards and gained weight.

So - I'm going to finish the year strong. 100 Days of Fitness.

Day One -
- Eat right
- Spent 2 hours kayaking in nearby park
- 1 hour cleaning house :)

Day summary: Net Calories 1004 :)

Day 1 - Kayaking Skokie Lagoon

Yeah - one down, 104 to go!

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