After nearly a year of making great choices - this past few weeks have been extremely challenging!
After sporting events, holiday parties at work, going away parties, neighborhood get together, entertaining.... seems like an old friend has come home for a visit.
That old friend is CARBS! ARGH. I thought I had broken up with you for good. How did you find me? I think it started with Chips and Salsa at a recent Bulls event. Last item was a pumpkin cake - to die for! You are wicked and evil. I'm so bad.
I'M SO BAD!!
After sharing with my son my recent food issues - he sent me this link - to Amy Schumer moment to the right. Hey - what's she doing inside my head for inspiration! Guess this means I'm not alone here. Had to share with my besties! My girl friend said "Do we sound like that?" then paused and said "maybe yes!"
Monday, December 21, 2015
Monday, December 14, 2015
United Center Outtings and Spinning :)
This past week was highly eventful - and I tried my best to behave. But every now and then... :)
For work I attended two events at the United Center - a Bulls game and a Blackhawks game.
Such fun.
While I started the evenings eating the raw veggies and avoiding all carbs and alcohol. You know that didn't last too long. Great time out and fun - without too much overage in the calorie department. It was somewhat shocking at the end of the day to log all those calories and find out in 5 weeks I would gain 10 pounds :( if all my days were like that.
It was a great reminder that just a year ago - all my days were like that! I was on an upward trajectory.
No more - Change = Choice!
For work I attended two events at the United Center - a Bulls game and a Blackhawks game.
Such fun.
While I started the evenings eating the raw veggies and avoiding all carbs and alcohol. You know that didn't last too long. Great time out and fun - without too much overage in the calorie department. It was somewhat shocking at the end of the day to log all those calories and find out in 5 weeks I would gain 10 pounds :( if all my days were like that.
It was a great reminder that just a year ago - all my days were like that! I was on an upward trajectory.
No more - Change = Choice!
Monday, December 7, 2015
Holding Steady - Holiday Presents Come Early!
This past week was a bit of a come down after the super active week last week. I made it to the club twice, got in my steps, and spent most of my spare time cleaning in preparation for the holidays. Cleaning - dang, it should be done every few months or so :)
This week I'm getting excited, and a bit panicked, about participating in the Jingle Bell Run/Walk Supporting the Arthritis Foundation - coming up later this week in Chicago. I hope the weather holds. I signed up for a 10k. Let's see if I can run more of it this time! Anyway it will be a good workout. I should be moving faster just to stay warm.
Should be easier given the weight loss and strength I've gained this year - just worry a tad about those pesky bunions!
Here's a quick before and after shot of me with Lina from Five Seasons! In the shot on the right I had lost 16 pounds; on the right I'm down 95 pounds. Can I lost 100 pounds in a year? Maybe - coming pretty darn close!
OK onto the numbers for the week...
This week I'm getting excited, and a bit panicked, about participating in the Jingle Bell Run/Walk Supporting the Arthritis Foundation - coming up later this week in Chicago. I hope the weather holds. I signed up for a 10k. Let's see if I can run more of it this time! Anyway it will be a good workout. I should be moving faster just to stay warm.
Should be easier given the weight loss and strength I've gained this year - just worry a tad about those pesky bunions!
Here's a quick before and after shot of me with Lina from Five Seasons! In the shot on the right I had lost 16 pounds; on the right I'm down 95 pounds. Can I lost 100 pounds in a year? Maybe - coming pretty darn close!
80 Pound Difference - Left to Right! Wow 2015 Down is Good |
OK onto the numbers for the week...
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