|New Habit: my typical lunch. |
Greens and protein
I had an odd train of thought the other day - a friend was rationalizing for me that my weight loss should slow down because I've already lost nearly 70 pounds. Well that might be true - then again, I'm still obese and have a long way to go. Should it really be slowing down at this point? I hope not.
|My former weakness.|
Buy and Eat the whole box!
Earlier this week I was able to wear Size 14 pants, a large blouse, and medium sized over-shirt! Whoo Hoo - that is awesome. It didn't matter to me that the overshirt was a thick acrylic better suited for fall - it fit!
Today at work they are having a birthday celebration - that means more sweets that I will gaze upon but not taste. Nope, not even one bite.
OK here are the numbers for the past few weeks.
Thursday I weigh in and complete measurements for the midpoint in the "Be A Loser" program. Yeah! It's been an awesome journey! (Note - must get photo of John to post.)