Keeping it in check...not stress eating :) The other night two friends from work called to talk late in the evening and as a result I had some restless sleep. I'm so much better when I get at least 7-8 hours of restful sleep - last few days I've been below 4hrs! ARGH...
|Gifts from Germany|
Tuesday: Net Calories 959; steps 5,928
Day 33 - 5:30AM workout with my trainer. Always a great way to start the day. Know that my energy is high!
Wednesday: Net Calories 838; steps 10,116
Friday I hope to get out biking with the girls along the DesPlaines River trail. Then prep for travel next week...
Today brought into work a baked bread experiment... Tomato, Bacon, Cheese bread... this baby is on the opposite end of the healthy spectrum. It is flying away very quickly - and most folks are adding on a healthy spread of butter...
Tomato Bacon Cheese Bread
- 5 1/2 cups flour
- 1 cup corn meal
- 2 ½ cup warm tomato sauce
- ¾ cup water
- 2 tsp yeast
- 2 tsp salt
- 2 tsp sugar
- ½ cup bleu cheese
- ½ cup Provolone cheese
- 10 strips of bacon cooked crunchy and crumbled